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  • Your best exercise routine for shedding inches

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    13 posts, 11 voices, 1315 views, started Aug 14, 2011

    Posted on Sunday, August 14, 2011 by Cynthia Schmidt

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    • Diamond
      Offline
      Ambassador

      So, what do you do?

      I’ve discovered that my body really likes to run. Not hard running, mind you, just enough to keep my metabolism strong. I’ve been lifting weights, too because I need to keep my muscle tone. I’ve noticed a difference in my body as I turned 50. I don’t look as toned and my skin is getting wrinkly since I lost weight. Not pretty. But I’m happy to say I’ve maintained my weight loss and now just working on toning and shaping.

      What’s your favorite exercise to keep your body in check?

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