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Hi Ladies can anyone tell me some of their symptoms they are having in pre menopause and menopause, i just started and its driving me crazy, i dont even want to leave the house, i have so much symptoms, can anyone tell me how to deal with them or better yet get rid of them

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    • +1 votes vote up vote up

      Vikki Hall wrote May 10, 2011
    • Out of everything I have read, been told and done myself...... Exercise and controlling diet is the BEST path to take. Not that I am full fledged into anything yet but exercise and my diet has helped relieved some things I was facing a few years ago before I got more focused on diet and exercise.

      I won’t tell you to NOT see a Dr but just know that there are other things to try too. And besides your Dr will mention diet and exercise most likely.




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    • 0 votes vote up vote up

      Kandykahne 5 wrote May 10, 2011
    • Obviously, everyone is different so what works for one may not work for another. I would discuss this with your doctor. There is no need to suffer if it is that bad and he or she can work with you on what to do so you get some relief. If your in the beginning stages peri-menopause this could last a couple years or so until you are in menopause.




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    • 0 votes vote up vote up

      Camille Vendryes wrote May 10, 2011
    • Well I definitely exercise which kind of stop the hot and cold flashes,i have soooo much symptoms like lighthead, feeling off balance, nipples soreness, breast tenderness,tingling all over body, feel weak almost 27/7, forgetfulness,fatigue, depression and a few other, my mom said she has never been through menopause so she dont know what it feels like, but strange i got the full blown pre menopause, its quite stressfull, but i will be making an appointment to see the gyno and see whats happening, thanks flowerfaith and vikkiheartheart




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