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Benefits
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Benefits
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I nap every chance that I get. I love nothing more than a nap. However, I don’t believe in the power nap. I want three solid hours.
Yes, I do nap
but that might be not so good for me all the time, cause then I cannot sleep when it’s time.
I am starting to nap much more and it feels good to just close your eyes and have a melt down.
Does zoning out count? If so then YES!
Vikki
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GratitudeDairy
Independent Stylist
Vikki Hall- Stella & Dot Stylist
Sometimes after work I need to nap for an hour or two and it refreshes me. On days that I don’t nap, I zone out while watching TV.
Now that I’m off from work for several weeks, I can sleep in and don’t need to nap.
YES! every chance I get!
"As you open the door to new relationships and remove the chain from your own fears, God will overwhelm you with new splendor."
Oh yeah, but not everyday. Sometimes I need recharging and it can be just the best sleep ever.
I need one right now but I usually do not nap unless I am sick.
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