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Benefits
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Benefits
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Anonymous
Do you ever have those days where your kids and your husband are just getting on your nerves and you just want to leave and go somewhere and be by yourself? What do you do if you can’t leave and get some time to yourself? I’m having one of those days.
Go for a walk. While you‘re walking, kick rocks and swear and get it all out of your system.
For me, I notice they all get on my nerves when my PMS is really bad.
If you can’t get out for a walk, locking yourself in your bedroom for a good cry and a nap helps some.
Yes, I have those days often. If I cant leave, I go take a long shower....take my good old time before I come back downstairs.
Definitely, find an outlet, even if it is going in your bedroom and reading a magazine..it will help you stress less.
Oh boy, was just having the most horrendous week...hub was on vacation, son just finished school, and they have been home every single day and I thought I could climb the walls in despair..seriously, but decided to spend a lot more time in my upstairs...cleaning, re-organizing and prepping the dining room to be painted, so tomorrow when they are gone, it will be peaceful again.
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