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Benefits
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Benefits
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When was the last time you got a massage? Do you get them on a regular basis?
I think I answered this recently so excuse me if I repeat myself....
It should not be treated as a treat. It should be viewed as regular maintenance to your overall health. If done regularly and properly it will minimize any illnesses, keep your circulation going, amount other things.
When I do mine regularly I have very few sinus issues, cramps, or headaches.
Some insurances also will cover a portion of the cost. And some chiropractors are incorporating it into their adjustments.
Vikki
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Vikki Hall- Stella & Dot Stylist
too long ago to remember must look into making an appointment to get one affordability prevents me
I agree with Vikki, they should be a regular thing for maintaining good health. That said, a regular massage just isn’t in my budget. I’d say I get one about every six months and go to the chiropractor every two months. My insurance doesn’t pick up on either one.
Tulip
Never had a massage, but I should give it a try. As some of the ladies mentioned a regular massage is not affordable for me too.
I had a massage last month. Yes it can add up but I have learned to incorporate it in other means. My massage chair I use regularly, as well as my foot massage machine. both are great and help me to maintain
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