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Q & A

2009 is going to be a GREAT year!  Just had this chat with KARMAGIRL - So my ? here is:  What are you going to do to make SURE 2009 is A GREAT YEAR?!!


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    • 0 votes vote up vote up

      Linni wrote Jan 28, 2009
    • to get healthy from the inside out!

      let things go

      be the best i can be!

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    • 0 votes vote up vote up

      Marionjayne wrote Jan 28, 2009
    • 2009 is going to be a fantastic year. I won’t settle for anything less. Life is what you make of it!

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    • 0 votes vote up vote up

      Marionjayne wrote Jan 28, 2009
    • I just had to shre this....ENJOY!

              40 Tips For A Better Life - 2009

      1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

      2. Sit in silence for at least 10 minutes each day.

      3. Buy a DVR and tape your late night shows and get more sleep.

      4. When you wake up in the morning complete the following statement, 'My purpose is to ______ today.'

      5. Live with the 3 E’s—Energy, Enthusiasm, and Empathy.  

      6. Play more games and read more books than you did in 2008.

      7. Make time to practice meditation and prayer. They provide us with daily fuel for our  busy lives.

      8. Spend time with people over the age of 70 and under the age of 6.

      9. Dream more while you are awake.

      10. Eat more foods that grow on trees and plants and eat less food that is manufactured IN plants.

      11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, almonds, & amp; walnuts.

      12. Try to make at least three people smile each day.

      13. Clear clutter from your house, your car, your desk, and let new and flowing energy into your life.

      14. Don’t waste your precious energy on gossip, OR issues of the past, negative thoughts, or things
      you cannot control. Instead, invest your energy in the positive present moment.

      15. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum
      that appear and fade away like algebra class, but the lessons you learn will last a lifetime.

      16. Eat breakfast like a king, lunch like a prince, and dinner like a college kid with a maxed out charge card.

      17. Smile and laugh more. It will keep the NEGATIVE BLUES away.

      18. Life isn’t fair, but it’s still good.

      19. Life is too short to waste time hating anyone.

      20. Don’t take yourself so seriously. No one else does.

      21. You don’t have to win every argument. Agree to disagree.

      22. Make peace with your past so it won’t spoil the present.

      23. Don’t compare your life to others‘. You have no idea what their journey is all about.

      24. No one is in charge of your happiness except you.

      25. Frame every so-called disaster with these words: ‘In five years, will this matter?’

      26. Forgive everyone for everything.

      27. What other people think of you is none of your business.

      29. However good or bad a situation is, it will change.

      30. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

      31. Get rid of anything that isn’t useful, beautiful, or joyful.

      32. Envy is a waste of time. You already have all you need.

      33. The best is yet to come.

      34. No matter how you feel, get up, dress up, and show up.

      35. Do the right thing!

      36. Call your family often. (Or e-mail them to death!)

      37. Each night before you go to bed, complete the following statements:
      I am thankful for ______. Today I accomplished _____.

      38. Remember that you are too blessed to be stressed.

      39. Enjoy the ride. Remember this is not Disney World and you certainly don’t want a fast pass.
      You only have one ride through life, so make the most of it and enjoy the ride.

      40. Share this with those you care about. I just did. May your troubles be less, May your blessings be more,
      May nothing but happiness come through your door!!!!!

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    • 0 votes vote up vote up

      Bluerose wrote Jan 29, 2009
    • My 2009 goal -
      Try to get my boyfriend out of this emotional pit he’s slipping into since his brother was killed this summer.  While not trying slip into the pit myself.  (That’s what I’ve got you ladies for!  Luv all ya’ll!)

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    • 0 votes vote up vote up

      Ms-kay wrote Jan 29, 2009
    • Stay focused on my primary goals until they are done.

      Live in the moment. Not tomorrow or yesterday.

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    • 0 votes vote up vote up

      Lvn4me wrote Jan 29, 2009
    • Continue to renew my relationship with my husband.  So far, we are more in love than ever, and I want that to never end.

      Forget about the past and move on.  There’s a lot of bright days ahead.

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