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Benefits
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I feel like I been cheating on my diet!!! What food makes you want to cheat on your diet?
CHOCOLATE!!!! Just about anything chocolate will make me cheat. I can go w/o any kind of sweets but when it comes to something chocolate I crave it and I give in .
FOLLOW YOUR DREAMS
http://www.marykay.com/marybpitner
for me it is ice cream or cake or chocolate or any really sinfull dessert.
LOL, all food I just love to eat, BUT!!! I'm going back to my diet and sticking to it this time lol.
I like this sub they make at a local deli ,it is spicy and soooo good!!!! Ok I need to quit talking about it. I just can’t have one today , no no.... Oh great, learning the word no is really hard !!!!
I don’t consider myself on a diet anymore. I tell myself I am changing my eating habits, and that seems to help me lose weight and stay on track better. I weigh in every Wednesday and then in the evening I splurge on whatever it is that I have a taste for. It is usually a hot fudge sundae from Culvers, or a heath blizzard from Dairy Queen, my two weakness.
Easy.... my downfalls are m&m’s and tortilla chips.... A BAD habit while I am on the computer in the evening.
Mexican, Italian or a chocolatey dessert! Oh well... now that I think about it - just about anything good! hehe I LOVE good food!
monnalissa, thanks for that...I always wondered why certain foods triggered a mad craving in me to completely blow my diet and gorge.
I have no self control whatsover if any of these 3 things are in my house:
—a pan full of lasagna —cheesecake —guacamole