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What do you consider a good breakfast? I got stock with bread and cheese.
How about an omlette with carmelized onion and a little cheese. Paremesan is good and not very high in calories. I love to have protein in the morning. Really keeps me going.
Apples and peanut butter are great, too.
I give the kids vanilla yogurt with some sprinkles on top. They think it is the greatest treat in the world.