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Have you heard of Tummo Meditation?

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    • 0 votes vote up vote up

      Safari wrote Apr 22, 2009
    • It is a  Budhist meditation method, practice by Tibet’s monks. It’s a combination of breathing,concentration and corporal movements which makes the body sweat. It has been said that its bring wellbeing.
      There is a video on youtube with two russians tummo practitioners doing tummo while snowing; theirs bodies got that warm that the snow got melt. Only advanced practitioners can do Tummo meditation b/c its reach high levels of concentration.




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