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Benefits
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What is your favorite type of exercise or workout - using eliptical, running, treadmill, following video, wii or gym?
i like to power walk outside, but i will use the tread if i have no choice
I don’t think I can honestly say that I “like” any but I do enjoy a good walk outside.
However I do hit the gym and do it all.....sometimes against my will
Vikki
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I love the Eliptical machine. I can stay on that thing for like 45 minutes and burn so many calories, the first 10 minutes on It Is hard and you just want to get off, but after that you are good to go and I love It!
That’s great Frannie. I know what you mean about the first 10 minutes. Need to get past the hard part.
Carine and Vikki, walking outside is the best. So much better to get out but when the weather is too cold or rainy the next best thing is the eliptical for me.
I love kickboxing! I go at least 3x a week and have been doing this for about 3 years now. Who knew I would enjoy this so much!
Treed mill, bootcamp walking routine with my BFF at the park, wii with the kids.
Oh and laughing with my friends on line - the best exercise ever 
The treadmill is my favorite, but i hate it the first twenty minutes. I guess I need time to warm up to it.
I don’t like exercise at all but I just started back with yoga last night. It’s only twice a week and in between hubby and i ride bikes around the Island. Plus when it’s really cold outside we good plenty of exercise indoors. wink wink
elipticall....walking around the pretty neighborhood in Burbank... and martial arts
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I am such a couch potato.. sigh 