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Benefits
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Benefits
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Do you eat more carbs, more protein, or fruits and veggies?..or do you eat a healthy balance of everything?
I would probably say Carbs, I need alot more veggies and fruits.
It just reminded me of the time when I decided to be “really” good about eating my fruits and veggies and eat the recommended 5+ AND ended up with cavities. And the dentist said it was because of all the fruits I was eating. Go figure.
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