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Benefits
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Do you like to exercise in the morning, afternoon or evening?
I’m one of those “morning or it never happens” type, too. Yesterday, though, I missed the morning workout and finally about an hour or so before Joe came home I got on the treadmill. It was much harder to get through it at the end of the day.
Evening. I am home from work at 2:30 in the afternoon and so I like to work out after supper.
FOLLOW YOUR DREAMS
http://www.marykay.com/marybpitner
Morning or my body will retaliate..lol..took a great power walk this morning, but came home and really felt it.
mornings or it just d oesnt get done. Some mornins it still doesnt get done