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Benefits
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Benefits
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As anyone ever felt guilty when they eat junk food, and why?
Yes! of course because I'm trying to lose weight and me eating the things I know that adds the weight makes me feel extremely guilty I need will power (((((HELP!!!)))) 
"As you open the door to new relationships and remove the chain from your own fears, God will overwhelm you with new splendor."
I don’t feel guilty when I eat junk food, I feel guilty when I don’t try to burn off those extra calories the junk food puts on.
Ok, I just have to ask, what’s with all these questions connecting food and guilt?????
Why can’t women just eat what they want to and enjoy it? If that is junk food, so be it. Enjoy it and move on!
Tulip
lol
as for me i feel guilty always then i go do my over work out..........
I hate to undo my hard work for a snack or emotional eating. Plus when I was a young girl, my dad told me men don’t like fat girls and shamed me into dieting at a young age. I felt my way of rebelling was to eat anything anytime I wanted. I battle the binging when alone or eating outside my current eating style and it is hard to remember I can start over.
Hi wookie, i am very sorry to hear that i have a daughter that use to binge too and i know that must have been hard for you, heads up, happy that has past.....
(((hugz))
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