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Benefits
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Benefits
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I think for me being supported by my family first and then my friends I'm incredibly lucky I know this because so many women don't realise thier potential because they are held back through lack of support.
oooopps...I forgot to post my response.
I don’t believe in setting limitations for my self or any one around me, and by not dwelling on how I can’t do it, but visualizing how I can, I just move forward with what I know and can learn from my current challenges.
In the last couple of months I have tried to do it all school, physical activity, socialize and I have noticed that I’m not accomplishing all of the things I want to get done. So I’m empowering myself to keep focus on what important to me right now and not 6 months from now, because my then I will be done with what I’m doing today!
You are right Yana I’m learning how to visualize what I want. Then the sky’s the limit.
Until next time...
Denise
Great question Yana! Probably for me it would be the fact that I have a good balance in my life. Looking at life in a positive way helps me keep my focus on my goals. Also moving through difficult situations with an attitude of “what can I learn from this” really gives me the power to learn from life and others.
I think you empower yourself by knowing your own mind. Know what you want and what you don’t want and then live your life to acheive the first.
Be less concerned about ‘should-do’ and what others think about you and your choices and more concerned about ‘can-do’ and the right choices for you.
Stop looking at yourself and only seeing what can be better, thinner, more beautiful and see the totally beautiful person your are...right now...just as you are.
Enjoy the moment. Have goals but don’t live your life only thinking about the future and what you might have. Life is good NOW...enjoy it!
When I feel like and can not make it - then I look back into the past and see how I managed to pull through some very traumatic times.
I have taught myself to be very resourceful and use that to help others.
That empowers me.
To realize we do have a choice about the people we allow to be sharing our lives.
If they are draining you..........you must back away.
empowerment means to me to live authentically and help those around me feel better. Be the best I can be for those I care about.
Empowering others 
Learning every day from the amazing women around me.
Never giving up!
Create lasting relationships
with other like minded women.