Don't have an account? To participate in discussions consider signing up or signing in
facebook connect
Sign-up, its free! Close [x]

Benefits

  • okay Create lasting relationships with other like minded women.
  • okay Blogging, let your voice be heard!
  • okay Interact with other women through blogs,questions and groups.
  • okay Photo Album, upload your most recent vacation pictures.
  • okay Contests, Free weekly prize drawing.
  • okay Weekly Newsletter.

Q & A

What are the best herbal supplements for menopause




Answer this See more Questions

View All Answers

    • 0 votes vote up vote up

      Maria Louise Van Deuson wrote Jun 4, 2010
    • I think what’s best varies among women. I do not tolerate Black Cohosh at all (heart palpitations). I’m EXTREMELY hyper by nature, so some things make me jump out of my skin like I’ve had 20 cups of coffee...LOL.

      Anyway, my list is as follows:
      -Evening Primrose Oil (3 times a day)
      -Soy (Soy Isoflavones, or soy consumption generally)

      Personally, the most effective for me is to keep my body cool. (i.e. wear layers, breathable to take off and put on as you can, as well as minimize hot foods/drinks and spice). Oh alcohol will trigger too.




            Report  Reply


    • 0 votes vote up vote up

      Vikki Hall wrote Jun 4, 2010
    • Good info Ladies..... Thx!




            Report  Reply


Ask a Question






mature content submit as anonymous