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Signing up for bioidentical hormone replacement therapy assessment this week (bHRT). Anyone else have experience with bHRT? [stopped synthetic HRT 2 years ago due to bleeding/cancer risk]
Can’t stand working this hard, and getting nowhere![workout 4 - 6 days a week, eat VERY healthy, started menopause 12 yrs ago at 38 and have slowly gained weight, increased fat deposits, AND lost muscle building ability].
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