There are certain moments in our lives that shape our future. They put us on a path to the career, relationship or purpose that is destined especially for us. These defining moments may come to us completely unexpectedly, or they may come to us at our beckoning, like a vision in a meditation or an answer to a prayer. When they show up, they cannot be ignored or denied. When they show up, you will know

5. Prepare your Christmas gift giving and card giving gift well in advance. (that means you should've done it by now). Set a price limit and DO NOT GO OVER IT. 4. Say “no” instead of “yes”. I had to learn this one. If you're asked to do extra help at the office (especially if no overtime pay is involved) and it conflicts with a personal commitment, like volunteering at church, keep the "personal commitment."

Have you ever wondered as to the meaning of life? Have you ever asked yourself why you are here? Do you ever feel your life lacks a purpose? If so, then you are not alone. Yet have you ever found an answer to these issues? Questions such as these have been taxing even the brightest of minds for centuries and yet we still seem no nearer an answer that satisfies everyone. Philosophers, religious leaders, lifestyle gurus and politicians

I was working with a client this week, whose daughter is 10 years old and is already showing signs of body image issues. 10 years old! This woman is a fantastic mom who supports her daughter to be healthy and strong. But, somehow this adorable young girl is getting messages that her body is not "thin enough." I recently read an article about a family who allowed their teenage daughter to get a boob job because she didn't like