I’m a jill of all trades sorts: freelance writer, evangelist for social media, crafty maven, conference wrangler. Plus just a bit of an obsession about healthy eating and working out.

In the last 18 months, I’ve lost a total of 42#, losing almost 50# of fat and building strong, lean muscle. Yes, I’ll share how I did it you all. It’s not that hard, but it’s not that easy, either.

If I’ve got a problem to solve or a question to ponder, you can usually find me in the weight room figuring it out.