Global TeleClass - Training Without Traveling
"Return the Look of Springtime to Your Face."  

In this class we will discuss how your face ages over the years, what to expect if you do nothing from your 30’s to your 60’s and how facial exercise can naturally, without sutures or gimmicks, enhance sagging features.
I will teach three exercises to lift the upper eyes and forehead,stop the look of jowls and begin to flatten that double chin.  You will need a hands-free phone and a mirror .  

Save the date: March 16th  

You can participate in as many classes as you wish from the comfort of your home and convenience of your telephone or computer. At this platform you will be trained, motivated and inspired by some of the most respected speakers in the Health, Personal Development and Sales & Marketing Industries.  

Go to: http://globalteleclass.com/scripts/teleclasses.lasso?Dept=001

The leading cause of death in otherwise healthy babies more than a month old is SIDS , or sudden infant death syndrome. It occurs in about 50 of every 100,000  births in the U.S. SIDS  applies to any infant whose death is sudden and unexplained.

Usually, the infant is found dead after having been put to sleep, and a subsequent autopsy finds absolutely nothing wrong with the baby. For parents, it is the most horrific of experiences.

No one knows what causes SIDS , but there are several risk factors asociated with it. Babies who are born prematurely are at increased risk for SIDS ; so are those who are exposed to tobacco smoke. Laying an infant to sleep on his or her stomach also increases the risk, as does excess bedding, a soft sleep surface or the presence of stuffed animals.

There is no surefire way to prevent SIDS , but in light of these known risks, parents can take precautions to reduce its likelihood. Here are seven quick tips for avoiding SIDS .

Don't smoke in the house

Don't  sleep with your baby in your bed. More and more evidence suggests that parents, especially overweight ones, may inadvertently smother their babies when they're sleeping with their child.

Do  choose a crib with a firm surface

Do  keep blankets and stuffed animals to a minimum. Infants have little control over their heads and may smother themselves in their bedding.

Do  place baby on his or her back to sleep, never on the stomach.

Do  breastfeed if you can. One recent study showed that breastfed infants are five times less likely to have SIDS as forumula fed infants.

Do  use a pacifier. A recent study has noted that the use of pacifiers is associated with a 90 percent decrease in the risk of SIDS.

Original post   http://www.askdrmanny.com/7-tips-for-avoiding-sids/

Monty, Age 2 doing his facial exercises.  

This is an all natural product that works to enhance your gum and mouth health.  I have used it for years and my dental hygienist is extremely pleased with my dental health.  In the last few years there has been no mention of gum disease nor any scraping or hint of any displeasure from her!  Remember, there is a strong connection between poor oral health and disease so having a bacteria free mouth is important.  (disclaimer: I am not paid, have not been asked or compensated to talk about this product.)  

4 Step Oral Hygiene Program Is as follows:  

1.  Brush twice a day, morning and evening using 2 to 5 drops of OraMD.  OraMD replaces toothpaste, mouthwash and breath fresheners.  Using other products in conjunction with OraMD reduces it effectiveness.  Most toothpaste contains potentially harmful ingredients.  The foaming ingredient in toothpaste is sodium lauryl sulfate; this is a harsh chemical and is the main ingredient in garage floor cleaners and engine degreasers.  It can dry out the mouth and bacteria flourishes in a dry mouth.  To whiten, we suggest to brush with baking soda up to twice a week; even though it is not a harsh chemical you should rinse well and follow up with OraMD.
2.  Floss every evening before brushing ? more frequently as needed.
3.  Use OraMD as mouthwash twice a day, put 2 to 5 drops in one ounce of water, swish and gargle.  This is important because it kills the bacteria in the entire mouth, including the back of the tongue so there is no transference of bacteria from the tongue to the gum line.  The tongue is a breeding ground for bacteria and bacteria are the main causes of gum problems.  Most mouthwashes contain alcohol and that will also dry out the mouth.
4. Mid morning, mid afternoon and as needed: put 2 to 5 drops on the tongue and coat the gum line and teeth to kill bacteria and eliminate bad breath.  Also, coat your gum line and teeth before going to bed to keep the bacteria at bay while you sleep.   OraMD kills the 22 known harmful bacteria.

To get the results you expect, you must follow the above program.  Order at www.oramd.com
Also, check out our 3 Free Reports:  

www.oramd.com/WarningonToothpaste2009.pdf
www.oramd.com/6HiddenDangersinToothpaste2009.pdf
www.oramd.com/SecrettoGoodGumHealth2009.pdf

What a wonderful gift I received from a special friend - custom made cereal without any chemicals and just the things I like.  

Yes, from www.meandgoji.com  came a most delicious mix of 5 grain muesli, ground nutmeg, Goji, raspberry, macadamia nuts and walnuts. I named my cereal Ungie Bits  and you can choose any name you like along with ingredients that suit your palate. Served either heated or cold, it is a filling and delicious meal.  

A one-half cup serving of Ungie Bits  has 166.5 calories, 5.3 grams of total fat, and 27.3 grams of carbs, 5.8 grams of protein. Each canister (yes, round cylinders take up lots less room on the shelf) contains about 21 servings.