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Reveal Great Skin
There are many factors that come into play when attempting to get flawless skin. Taking steps to take care of yourself both inside and out will help you achieve more beautiful skin. There are some simple things you can do to promote younger, healthier, and more vibrant skin.
Drink plenty of water. Water is crucial for proper cell function as well as keeping them plump and healthy. Your skin cells are primarily made up of water and therefore need plenty of it to stay hydrated. Drinking lots of water throughout the day will also help flush toxins and impurities out of your body, keeping your cells strong and healthy.
Eat foods that are rich in antioxidants. By consuming ample amounts of fruits, vegetables, seeds, nuts, and beans you load you body with powerful antioxidants which protect your cells from the damage that free radicals can inflict. Free radicals damage your cells causing lines, wrinkles, rough and unhealthy looking skin. You can give your cells the protection they need by eating lots of antioxidant rich foods.
Exfoliation helps reveal beautifully smooth skin. Your skin is regularly losing dead skin cells that can get stuck with sebum, dirt, and debris causing rough and dull skin. Regular and consistent exfoliation will buff away the dead skin cells, stimulate cell renewal, and encourage cell turnover.
Rejuvenate your skin with red light therapy. You can now easily rejuvenate your skin at home with a red light therapy system, such as the Quasar MD, Baby Quasar, Kathy Ireland Light Therapy, or the DPL Therapy System. (Click Here to learn more about these systems.) Your skin will greatly benefit from the immense improvements it provides. Red light therapy has been shown to drastically improve your skin making it glow with youth and vitality, reduce wrinkles, fade age spots, and so much more.
Use a sunscreen everyday. Sun exposure wreaks havoc on your skin, damaging cells and causing premature aging, including wrinkles, sun spots, and rough skin. Protect it daily from the harmful rays of the sun.
Get plenty of rest. Sleep deprivation causes your body to produce cortisol. Cortisol damages your collagen resulting in lines, wrinkles, and loss of firmness. While you sleep your body goes into a reparative mode. It repairs, regenerates, and renews your cells while your body is at rest. Research has also shown that your cell turnover rate increases by 8 times while you are sleeping, giving you plenty of incentive to get your beauty rest.
By making a few simple changes to the way you take care of yourself your skin will look more vibrant and youthful. Whatever is going on inside your body will reflect on the outside, so treat yourself with kindness. Your skin is the largest organ in your body and needs to be fed with healthy products both inside and out.
Your skin is a precious commodity and should be treated as such. Taking great care of your health, ramping up your skin care routine with anti-aging tools and topical skin care can really make a huge difference in your complexion. It doesn’t take much time or effort but it does take consistency. To learn more about anti-aging products and tools please visit http://revealgreatskin.com.
Younger looking skin is on the mind of millions of people, namely women, every single day. Maybe you are one of these great numbers and are now searching for natural alternatives that safely help your skin look more beautiful and youthful. Here are 4 unique options that naturally promote healthier skin.
1. Red LED Light Therapy
Red LED wavelengths ranging from 630-660 nanometers have been shown to penetrate deep within the layers of the skin where they offer many positive anti-aging benefits. They repair, heal, stimulate cellular activity, and boost collagen production. This natural anti-aging alternative fights aging gently, non-invasively, and without damaging the skin. Visit http://revealgreatskin.com/red-light-therapy for some of the best selling home systems available.
2. Natural Skin Care
Natural skin care lines offer an alternative to some of the overpriced synthetic lines that load their products with ingredients that may actually harm your health over time. There are some exceptional natural products out there that make a visible difference in the appearance and health of your skin. Lines such as Ogra (from Ireland), Heaven Skincare, and Valia (Japanese philosophy) are extremely effective lines that knock the socks off the most expensive luxury brands you find on the shelves of your favorite department store.
Look for these lines and more by visiting http://revealgreatskin.com/store
3. Facial Exercises
Facial exercise programs, such as Facial Magic and The Facial Workout, work to strengthen your underlying facial muscles naturally and safely. There is anecdotal evidence that shows facial exercises firm and tone facial contours. The musculature system under your facial skin is extremely intricate and by working specific muscles correctly you can prevent sagging while restoring firmer and tighter skin.
4. Microcurrent Facials
Microcurrent devices such as the Myotone or the Neurotris PICO Toner offer spa quality facials in the comfort of your own home. These devices emit tiny currents into the layers of your skin sparking collagen and elastin production and strengthening the underlying facial muscles at the same time. These devices make it convenient and simple to give yourself a natural facelift without the risk entailed with more invasive measures.
5. Plant Oils
Plant oils including argan oil, rosehip seed oil, avocado oil, coconut oil, maracuja oil, and kukui nut oil nourish and replenish the skin. They have been shown to plump up the skin with nutrient dense properties which infuse moisture and wake up your cells and collagen processes. Some plant oils, such as rosehip seed oil, contain a natural form of vitamin A that helps to dramatically fight aging.
Taking great care of your skin by using safe and natural alternatives will encourage it to look, act, and feel younger. These alternatives have been shown to renew, refresh, regenerate, and fight aging without the need for surgery, injections, or risky procedures. You can encourage your skin to look more beautiful by implementing some or all of these naturally effective options into your skin care routine.
Women and men all over the world venture into spas in an effort to improve their skin. As beneficial as some of these treatments may be for your skin they can be cost prohibitive. Fortunately, there are tools and devices available for home use that puts the spa experience in your own hands.
1. LED Light Therapy Facials
LED Therapy has become a very popular spa treatment do to its effectiveness and the fact that it is a non-invasive option for drastically improving the appearance of your skin. Yellow, amber, red and infrared LED systems rejuvenate the skin offering countless anti-aging properties including the stimulation of collagen production.
There are a number of exceptional systems designed for home use that put the power of this technology in your hands. It's simple to operate, takes only a few minutes a day, and produces amazing results! Visit this link to learn more about the top selling systems.
Blue LED wavelengths have been proven to kill the acne causing bacteria P. acnes. Combining blue LEDs with red gives your skin the upper hand in the fight against acne. It gives you a safe and drug free alternative when attempting to banish acne!
Spas offer microdermabrasion sessions to help diminish the signs of aging by intensely polishing the surface of your skin hence promoting healthy cellular functions. You can treat yourself to microdermabrasion treatments in your own home with systems such as the PMD Personal Microderm. This little handheld device refines the surface of your skin instantly making it smoother while vacuuming up the dead skin and debris that is buffed away.
3. Microcurrent Facials
Spas use microcurrent facials to help tone and firm the face and neck; they are touted as a non-surgical facelift. The microcurrent machine targets the underlying muscles in your face and neck. By re-educating these muscles your facial and neck contours become tighter, more toned, and younger looking. Home devices such as the Neurotris PICO Toner and the Myotone Microcurren device (click here to learn more ) target these underlying muscles offering precise currents that tone and tighten the muscles pulling the skin up with them. Once the muscles begin to gain tone and become more taut they pull the skin up with them making you look years younger.
4. Galvanic Facial
A galvanic facial helps increase the efficacy of other anti-aging products. A galvanic massager is wiped over the skin producing a galvanic current of positive and negative ions through your skin. This facial improves the penetrability of anti-aging products while dirt, debris, and toxins are flushed out of your pores. The Essona Organics NoLines Galvanic Wrinkle Eraser is a small tool that you can use in your own home to reduce fine lines, to medium wrinkles, to deep wrinkles.
Spa facials can do wonders for your skin, but can be very expensive and inconvenient. However, with a one-time purchase of these anti-aging systems you gain unlimited access to some of the most popular spa facials around the world. Visit www.revealgreatskin.com for more information on tips for getting a beautifully healthy glow safely and naturally.
Smooth, wrinkle free skin is a sign of youth and vitality and is greatly desired by millions of people worldwide. It can be challenging to completely erase wrinkles once they have been etched in your skin but with the right products you can dramatically reduce them.
Exfoliation should be performed 2 to 3 times a week to remove dead skin cells and to stimulate faster cell renewal. As you exfoliate the dead cells from the surface of your skin new healthy cells move up to take their place, revealing healthier and more radiant skin. Regular exfoliation also clears the way for other products to penetrate more easily and increases their effectiveness.
Skin care products containing wrinkle reducing ingredients such as vitamin A (retinol), peptides, growth factors, and vitamin C have been shown to stimulate collagen and elastin while reducing the depth of wrinkles. Using these ingredients consistently will help to diminish wrinkles and make them much less noticeable.
Red light therapy devices , such as the DPL Therapy System, Quasar MD, and the Caribbean Sun CCOL , have science backing them and have been shown to drastically improve the appearance of your skin. The LED lights penetrate deeply into the layers of your skin healing, repairing, and stimulating your collagen, elastin, skin tissue, and cells.
Microcurrent devices such as the Neurotris PICO Toner utilize precise currents to stimulate collagen and elastin production, increase cellular energy, and most notably re-educate your underlying facial muscles. As the muscles are strengthened and toned they naturally pull up the skin offering a non-surgical facelift.
Antioxidant rich foods such as fruits, vegetables, nuts, seeds, and beans help protect your cells from free radicals. Free radicals attack and damage your skin cells prompting wrinkles and rough skin. By consuming plenty of antioxidant rich sources your cells will be well protected.
Sunscreen won't diminish wrinkles but it will help prevent the sun from damaging your skin any further. As you reduce and diminish your current wrinkles, you will need to protect them from harmful sun exposure. It's important to include sunscreen in your daily skin care routine even on those cloudy days.
Showing signs of getting older can be frustrating but with consistency and patience you can look years younger. By taking care of yourself both internally and externally your skin will radiate health and your wrinkles will diminish and fade. Visit www.RevealGreatSkin.com to learn more about how you can easily and naturally reduce wrinkles.
Are you someone who couldn't imagine skipping a visit to the dermatologist? Or maybe you're someone who dreams of having the skin a dermatologist can offer but the thought of taking your precious time to drive to the office, sit in the waiting room, wait in the treatment room, get your treatment, and wait to pay for your visit makes your head spin. Either way you can enjoy some of these treatments in the comfort of home sweet home with the inconvenience, cost, or time expenditure it takes to visit a dermatologist. LED light therapy facials and microcurrent facials produce amazing results and the prospect of being able to do them at home provides flexibility and tremendous convenience.
LED Light Therapy
Dermatologists swear by these treatments; they offer incredible results with little to no risk. They use these facials to rejuvenate the skin, reduce lines and wrinkles, fade age spots, reduce scarring, fight acne, brighten skin tone, tighten pores, and firm the skin. Whew! That's a lot of benefits with no down time, swelling, redness, irritation, or pain.
LED facials are an impressive stand-alone treatment, but they are also used to help accelerate healing, reduce redness, and alleviate swelling after more aggressive, ablative, or invasive procedures.
The unique properties within the wavelengths of specific light emitting diodes (LEDs) have been scientifically proven to work at a cellular level to improve the appearance of your skin. Yellow or amber LEDs at 590 nanometers and above, red LEDs ranging from 625-660 nanometers, and infrared LEDs at 850 and above have all been shown to stimulate collagen and elastin synthesis, boost circulation, instigate repair and healing within the cells, and increase cellular energy. While blue LEDs at about 415 nanometers fight acne by regulating sebum production and killing the acne causing bacteria, P. acnes.
Treating your skin at home is as simple as turning on a switch and exposing the skin to the glow of the lights for a specified amount of time.
There are some "waste of money" cheap versions available on the market that will only cause you to feel disappointment. But there are also some exceptional systems out there that really work and are well worth the investment. In fact a number of these systems are not only used in the home but are also used in spas and by aestheticians as well.
Some notable systems for skin rejuvenation and anti-aging are the Baby Quasar PLUS, the Quasar MD, DPL Therapy System, Kathy Ireland reVive Beauty System, and the Caribbean Sun. CCOL I have to say that I absolutely love each of these systems and the results they produce. You simply need to figure out which one you are most likely to be consistent with; a full sized panel system or a handheld device.
These systems are simple to operate, don't take much time, and most importantly produce visible results.
Microcurrent facials are another extremely popular treatment found in dermatologist offices that you can do at home. Touted as a "non-surgical facelift" they lift, tone, and de-age the skin with small electrical currents. These microcurrents help to re-educate the underlying facial muscles, stimulate collagen and elastin production, and increase cellular energy.
As the muscles begin to act younger, get lifted, and become more toned they then gently lift the skin giving it a beautiful tighter look while also helping to reduce lines and wrinkles.
Again, you don't want to waste your money on a cheap knock off version, not if you want real results. Look for a high quality system designed by reputable companies such as the Neurotris PICO Toner Microcurrent Facial and Body Sculptor, the Tua Trend , or the NuFace.
Your skin will benefit from these powerful technologies and your mental state will bloom as you take the time to do something extraordinary for your skin. Let your confidence soar as you watch your skin glow with health and vitality and all with the ease and convenience of treating your skin in your own private oasis.
Microcurrent facials are uber popular in spas due to their effectiveness at lifting and toning the skin without downtime, pain, swelling, or redness. These luxurious facials, or non-surgical face lifts, feel relaxing, offer cumulative results, and produce beautiful results.
You can get these same glorious treatments at home with unlimited usage, whenever you like, and with the same powerful results as professional facials. The Neurotris PICO Toner Microcurrent Facial and Body Sculptor puts the immense benefits of microcurrent technology in your hands; literally!
Its patented silver threaded gloves make is super easy and precise when it comes to giving yourself (or a client) a microcurrent facial. It's safe, convenient, and best of all; effective.
Imagine the flexibility of taking 20 minutes out of your day (you can even do this while watching t.v.) to enjoy a relaxing microcurrent facial in the comfort of home. Your skin will look radiantly youthful, healthy, and lifted.
The PICO Toner has two programs with an adjustable frequency to modify the intensity during your sessions for ultimate comfort. And don't worry; it comes with a detailed DVD explaining all the ins and outs of this incredible device so you can get striking results.
So, what do the two different programs offer?
Program 1 is designed to reduce lines and wrinkles, tone, tighten, lift, and more!
Program 2 helps to increase collagen and elastin synthesis, boost circulation, tighten pores, and more!
Both programs are extraordinary on their own but alternating between the two (one program on day one and then the next program the following day) will give you optimal results. The simplicity of the treatments is brilliant!
Benefits of the Neurotris PICO Toner
Reduce fine lines and wrinkles
Re-educate the underlying muscles to tone and lift the skin
Improves skin tone
Reduces the appearance of cellulite
Treats face, hands, and body
The sculpting gloves allow for more surface area to be treated and give you precision right at your fingertips. You can use the PICO Toner on your face as well as your body and enjoy the immense benefits all over!
It's a beautiful way to look simply AMAZING!
To learn more about this exciting microcurrent system please visit www.RevealGreatSkin.com