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Salmon A Day Will Keep Cancer Away

By Yana

A serving of salmon a day will keep the doctor away - Fish oil lowers risk of kidney cancer


Fatty fish like Salmon, Sardines, Mackerel and Herring contain high levels of the essential Omega 3 fatty acids. How much more? As much as 30 times more than other types of fish who are less oily.  

  

 Omega 3 acts as anti-inflammatory and helps to reduce any inflammation present in the body, including arthritis, allergies & skin problems. It can boost the immune system and improve brain function.

 

Researchers suspect that certain omega-3 fats found in the fish may also change immune response of cancer cells. After 15 years of documented data when salmon and other fatty fish regularly appear on your dinner plate, you can be on the way to absorbing vitamin D which may play a protective role and shelter your kidney from cancer.


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