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busygurl
- Sapphire
  
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  Joy Pachowicz wrote Feb 24, 2011
- Hello Maisen
  
  Wow: I pulled out my little notepad for this one..
  
  anything that helps me avoid a synthetic drug is
  
  a treasure.
  
  I knew Magnesium was important to the body; but,
  
  I never knew how much:
  
  Lots of the things that are high in magnesium ae already
  
  my favorite: salmon, pumpkin and sunflower seeds,
  
  spinach etc.
  
  Thanks so much for posting this..I read it all
  
  and took good notes:
  
  Jy
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mm1343131718
- Amethyst
  
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  Maisen Mosley wrote Feb 25, 2011
- Glad you found it helpful! I know I’m going to try some of the tips they had in there! Anything to help feel awesome works for me!!
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