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Grab your FREE meal plan for next week!!  

Alright it is that time of the week! Time to prepare for our plan of attack at the grocery store and prepare for success next week!! Fail to plan, plan to fail! That is the moral of the story!

So what you will want to do is go shopping, meal prep your overnight oats, boil your eggs. As "free treat meal" make sure they are well portioned and smart choices! Sure have Pizza, but just 2 slices, not 5!! Sure have a glass of wine... just 1 not 5!!  


Head over to my site christinechowningdotcom and print out the meal plan and your free recipes.

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