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It is better to wear comfortable clothes when you are doing exercise. How to choose the right clothes, there are some tips for you before go shopping.

Tip 1 : The choice of material

Generally, cotton is considered as a great option for exercise wear since it absorbs sweat. You will feel soft and comfortable when you are wearing staff made from cotton. However, it may make you feel weighed down after your workout. It's better to select a moisture wicking fabric like nylon blend when you are doing high intensity training,it will keep you cool in the summer and warm in the winter。Alternatively,the Synthetic fabrics is another good option for workout wearing. This material is breathable and evaporates sweat quickly.

If you are doing yoga, Pilates or something related to stretching or bending, Spandex works very good for them.

Tip 2:  Choose fit clothes for different exercise

Wearing a loose or a tight pants for your exercise, it really depended. When you are doing interval walking and casual cycling, it's better to choose loose fitting shorts to wear. But for yoga or weight training, yoga pants or capri pants are better options. And you can wear a [Link Removed] to improve your workout. In addition, make sure your are wearing outfits without drawstrings or any flowing material, because they are easily to get caught in gym machines.

Tip 3: Different color choices for your indoor and outdoor exercise

If you are doing indoor exercise, it's better to choose some dark colors workout clothes. Because it makes you look more slimmer. But if you are doing exercise outdoor, such as walking and cycling, you need always wear light colored clothing, especially at dawn or dusk, preferably with some reflective materials on it. Take a hat and sunglasses also is a good idea for hot weather condition.

Tip 4 : A sports bra is necessary for workout

A good sports bra makes you feel comfortable as you work out. It is a workout essential for girls. Get a built-in bra workout shirt is a good choice. If your shirt doesn't have one, choose a supportive [Link Removed] which has a racer-back design. Form material aspect, wicking material like polyester blend is better than cotton.

Tip 5: Sleeveless tops are more comfortable

Most people are like to wear T-shirt, but in gym, sleeveless tops are far more comfortable and make your sweat evaporate fast. No matter you buy a T-shirt or a sleeveless shirt, make sure there are no tags, bedazzling, or anything can rub you when you are doing your exercise. By the way, check your workout clothes, make sure it has flat seams.

Tip 6 : How to buy workout clothes online

Through your workout , your weight will be reduced and your workout clothes will get looser. Once you bought a comfortable [Link Removed] online, do not try other ones, just tighter your old pants or buy another smaller size one. Otherwise, you can head to a sporting goods store and try some of them.

Dp100008967007163, Your links have been removed, please consider upgrading to premium membership.

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