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It's really important for women in their 40's to start getting the correct information as they enter perimenopause and move toward menopause. The reason it's so important is because menopause is a time when women start facing some significant health issues like heart disease, osteoporosis and cancer, among others. Perimenopause gives women an opportunity to start making better health decisions and lifestyle choices which will definitely impact the rest of their lives for the better.

Here is a link to a short list of tests and procedures that it is generally agreed that women may need over the age of 40.

Now off you go. Today really is the first day of the rest of your healthy life!

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