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  • okay Create lasting relationships with other like minded women.
  • okay Blogging, let your voice be heard!
  • okay Interact with other women through blogs,questions and groups.
  • okay Photo Album, upload your most recent vacation pictures.
  • okay Contests, Free weekly prize drawing.
  • okay Weekly Newsletter.

Michelle Rowe has started a new 12 week workout program!!


  • Hobbies & Interests

  • Favorite Activities

    I am totally into my health, fitness, nutritious weight control, disease prevention and what my body needs on a daily basis. I love to go to the gym, play volleyball (I play indoors and sand), relax on the couch with my husband and play with my 3 dogs; B.J., Mitsi and Cee Cee.

  • Favorite Books

    I like true crime stories (Ann Rule).

  • Favorite Music

    I love U2! I like a lot of different types of music. I love 80’s music. I had the hair and everything!

  • Interests

    I never thought I’d be a BMW gal but I’m hooked. Wanna drive?

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    Vigirl, Your links have been removed, please consider upgrading to premium membership.

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Dr. Michael Seidman talks about the Vi-Pak. He has had 25 years of federal funding from the National Institute of Health. That's our tax dollars at work.

Tired of feeling tired? Did you know that some energy drinks like Monster and Rock Star are banned in European countries? For sustained energy without the jitters, click here to learn about Visalus’ Smart Energy Drink alternative.

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Vigirl, Your links have been removed, please consider upgrading to premium membership.

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