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  • Strength training

    1 posts, 1 voices, 902 views, started May 14, 2013

    Posted on Tuesday, May 14, 2013 by Martina

    • Amethyst

      About a year ago I started weight training. At first, I was skeptical but now I’m loving it!

      I would like to share experiences, training schedules, nutrition info etc. with other weight lifting enthusiasts.

      One of my goals for this year is to be able to do pull ups.
      Any tips?

      Good girls tone - smart girls lift estatic,

  • Fitness at 40 View Group »

    All about fitness in your forties