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Well I already have 20 done since that is part of my wake up routine....
80 more to go!
got 20 done, that seems to be my limit to do at one time.
In front of a mirror??? Oh grossssssssss!!!!!!!!!
Done!!!!! Too hard on my boobs and ankles.
As far as performing jumping jacks in front of the mirror, no thank you. I am SO over punishing myself on how I look! I did that for too many years and all it did was make me feel crappy. Now I am into empowering myself to feel good, not grossing myself out.
That said, if it empowers you, go for it!
I’m with Max on this!!!!!
I have too much self respect to completely humiliate myself!!!
Thanks, Vikki! Somehow seeing my adipose jiggle does not empower me.
Thanks for the challenge, Annie. I rediscovered a quick way to warm up and get energized!
Max do 20 jj’s in the am along with 20 side to side shuffles followed by some stretches.....wakes up your metab and gets things going!
Great idea Vikki. I can do them along with my lunges/squats while I let my doggies out in the AM.
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